Products I Love
grow out your grey
immune system suppression
joint pain and stiffness
laugh at yourself
sugar makes you fat
synthetic food dyes
February 19, 2016
Click on the picture to view a video on smoothie making.
Too often smoothies are made with only fruit but they are very nutritious when greens are added. You don't have to sacrifice taste in order to recieve the benefit of vegetables.
Give it a try and you'll discover how easy it is to boost your daily nutrition with this simple drink.
July 16, 2015
All truly great thoughts are conceived while walking." Friedrich Nietzsche, author
"My grandmother started walking five miles a day when she was sixty. She's ninety-seven now and we don't know where the heck she is." Ellen DeGeneres, actress
It tends to be a running joke in my family about how I was crawling around the house straightening the fringe on throw rugs but I wasn't walking. Evidently I was a fastidious baby.
How to make a basic smoothie
Can I love chocolate bunnies and still love myself?
January 25, 2016
What are the best and healthiest oils to use for cooking?
January 13, 2016
Making almond milk at home is so easy!
January 6, 2016
I didn't learn to walk until I was 16 months old!
If I Were Perfect..............................
January 9, 2015