Products I Love
How to make a basic smoothie
February 19, 2016
Can I love chocolate bunnies and still love myself?
January 25, 2016
What are the best and healthiest oils to use for cooking?
January 13, 2016
Making almond milk at home is so easy!
January 6, 2016
I didn't learn to walk until I was 16 months old!
July 16, 2015
If I Were Perfect..............................
January 9, 2015
Scented Personal Care and Household Products; Poisoning the Environment and our Bodies
October 2, 2014
Toxic Treats: Our Children are Paying the Price
September 3, 2014
Going Grey and Being Authentic
July 11, 2014
GMO Dangers: Fact or Fiction
March 18, 2014
Knowing the proper oil for your cooking temperature is very important. Too hot and you damage all the beneficial nutrients of your oil and it becomes toxic to your body creating inflammation.
Check out this video to learn about your choices and at what temperature to use them. Just click on the picture or the link below.
Click here to view the YouTube video and subscribe to the channel
grow out your grey
immune system suppression
joint pain and stiffness
laugh at yourself
sugar makes you fat
synthetic food dyes